Easy and quick fig toast with creamy hummus, juicy figs, sun-dried tomatoes, and hennep seeds. The perfect snack and breakfast that’s both healthy and delicious!
Ingredients
4 slices
sourdough bread
4
fresh figs
4 tbsp
hummus of choice
4 tbsp
sun-dried tomatoes
4 tsp
hennep seeds
4 tbsp
walnuts, to garnish
1/4 tsp
pepper and salt
How to make
1
Toast your favourite kind of bread for 2 minutes.
2
Spread one tablespoon of hummus on each slice of bread. Arrange with fresh figs slices on top together with the sun-dried tomatoes. Garnish with hennep seeds, walnuts, some pepper and salt.
calories: 157 (8%)
fat: 6g (8%)
saturates: 1g (5%)
sugars: 4g (8%)
salt: 162mg (27%)
protein: 6g (10%)
carbs: 18g (36%)
fibre: 4g (13%)
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