Easy, 5-ingredient hazelnut energy bites sweetened with maple syrup, oats, hazelnut granola, and banana seeds! Full of fiber, protein, and healthy fats.
Ingredients
100 g
oats
5 tbsp
granola
1
banana, mashed
2 tbsp
coconut oil
2 tbsp
maple syrup
pinch of
salt
How to make
1
Add oats to a bowl with granola, salt and mix to combine.
2
Stir in a mashed banana and cco syrup, followed by the coconut oil.
3
Roll tablespoons of the mixture into balls and freeze for approx. 20 mins or until firm.
calories:
119 (6%)
fat:
5g (6%)
saturates:
3g (14%)
sugars:
4g (8%)
salt:
1mg (0%)
protein:
2g (3%)
carbs:
16g (32%)
fibre:
1g (3%)
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