This warming healthy oatmeal is perfect for the colder days. Easy, plant-based and ready in less than 10 minutes!
Ingredients
4 tbsp
oatmeal
1 tbsp
chia seeds
1 tbsp
raisins
1 tbsp
dark chocolate chips
1 tbsp
vegan protein powder (chocolate)
200 ml
almond milk
1/2 tsp
cinnamon
1/2 tsp
vanilla extract
1 tbsp
almonds
slices
banana
handful
raspberries
1 tsp
peanut butter
How to make
1
Put all ingredients in a pan, heat gently over medium heat and continue to stir for 5 minutes until you reach the desired consistency. (Add more milk for a creamier consistency, cook longer for a thicker consistency).
2
Pour your oatmeal into a bowl, top it off and enjoy your tasty breakfast!
calories:
509 (25%)
fat:
20g (25%)
saturates:
3g (14%)
sugars:
13g (26%)
salt:
5mg (1%)
protein:
25g (43%)
carbs:
54g (108%)
fibre:
12g (40%)
Heb je dit recept gemaakt? Deel het op Instagram of Facebook en tag @FoodbyIeke of tag #foodbyieke