Vegan French Toast - Ieke Booij

	Breakfast Lunch
Vegan French Toast

persons: 2

prep time: 10 minutes

cooks in: 10 minutes

difficulty: easy

At the weekend, I often make something delicious for myself, such as pancakes, a vegan grilled cheese sandwich or one of my new favourites: French toast. And now I couldn’t resist making a vegan version of it. These French toast with banana, raspberries and maple syrup is such a delicious combination! I would like to eat them every weekend…

Ingredients

200 ml	plant-based milk
1	smashed banana
2 tbsp	(spelt) flour
4 slices	whole-wheat bread
1 tsp	vanilla extract
1 tbsp	cinnamon
1 tbsp	(coconut) butter for frying
slices	banana
handfull	raspberries
1 tbsp	maple syrup

How to make

1	In a deep dish, mix together the plant-based milk, 2 tablespoons of flour, cinnamon and vanilla extract.
2	One by one, place the bread slices in the mixture. Leave them for about 20 seconds per side and then turn them over. Meanwhile, heat some (coconut) butter in a pan.
3	Place the bread slices in the pan and bake the French toast until golden brown, then flip it over so that the other side is also baked golden brown.
4	Serve the French toast with the toppings and celebrate your meal!

calories: 277 (14%)	fat: 3g (4%)	saturates: 1g (5%)	sugars: 2g (4%)
salt: 2mg (0%)	protein: 9g (16%)	carbs: 51g (102%)	fibre: 7g (23%)