Original price was: $14.00.$9.00Current price is: $9.00.
A Chinese medicine doctor in Thailand read my tongue in ten seconds and told me things about my digestion I had not told her yet. This guide shows you how to read your own, and what to cook once you know.
Description
I went to Thailand with one of my best friends and came home with a new morning habit. At RAKxa in Bangkok a Chinese medicine doctor asked me to stick out my tongue. She looked for maybe ten seconds. Then she told me my digestion was running low, that I was holding stress, and that I was not sleeping enough. She was right, and I had not said a word yet.
So I went home and wrote this guide. It explains what she saw, how Chinese medicine and Ayurveda read the same tongue in two languages, and what I changed afterwards.
What you get:
- 22 pages, written to read on your phone, with my own tongue photos so you know what to look for
- The tongue map: which area belongs to which organ, in Chinese medicine and in Ayurveda
- Colour, shape, coating and the underside, explained one by one with what each sign is traditionally read as
- The check: five patterns with tongue signs and body signs, so you can tick what fits you this week
- What to cook for each pattern, with the recipes I use inside Shaped
- How to use a tongue scraper, and what it does not do
- When a tongue is simply a tongue and you should see a dentist or a doctor instead
- What I changed after my reading, and how often to look
This is a habit of noticing, not a test. Nothing in it asks you to eat less. It asks you to eat warmer, at regular times, and to look at your tongue once a week in the same light.
Free inside your first week of Shaped. Or get it here on its own and keep it.
Instant download after checkout. PDF, 22 pages, English.
