Chickpeas are versatile peas that can be used in many ways. In this recipe I will show you that they are great for making pancakes! These pancakes are perfect befor or affter an intense workout. They are rich in protein and contain good carbohydrates. Plus, they are gluten free and completely vegan!
Calories are a unit of energy. We need it to stay warm, move around and control other processes in our bodies. It is important to take in enough energy (calories) to keep your body functioning optimally. If you eat more than you use, you can either gain or lose weight if you don't eat enough. How much you need depends on your weight, gender and how active you are.