Everyone needs vegetables. By making a smoothie or juice, you can get a lot of healthy substances in one go. This smoothie is slightly sweet, gives you a delicious boost, and is also deliciously filling.
High in protein: due to the protein powder and spirulina.
Gives you an energy boost:
Fills up the mineral reserves in your body. Which is necessary to fight muscle pain, and keep your skin, hair, and nails strong.
Rich in collagen: this keeps your bones, joints, skin, and muscles healthy and elastic.