These taquitos are a quick lunch or a simple main. The eggplant with salsa makes it extra creamy on the inside, and once the flatbread is warm, it is crispy on the outside. Dipped in the creamy hummus sauce…there’s nothing better!
Calories are a unit of energy. We need it to stay warm, move around and control other processes in our bodies. It is important to take in enough energy (calories) to keep your body functioning optimally. If you eat more than you use, you can either gain or lose weight if you don't eat enough. How much you need depends on your weight, gender and how active you are.