Have you tried tempeh? If you follow a plant-based diet or are interested in eating less meat, it’s a fantastic substitute and a great source of protein. Compared to tofu, it has a meaty, firm texture and yummy nutty flavor. As a result, it’s effortless to combine, salads, bowls, wraps, burritos, pizza, and much more. Mostly, I marinate my tempeh Asian like, because the taste will come out very well in every dish. I hope you like this recipe as much as I do!
Calories are a unit of energy. We need it to stay warm, move around and control other processes in our bodies. It is important to take in enough energy (calories) to keep your body functioning optimally. If you eat more than you use, you can either gain or lose weight if you don't eat enough. How much you need depends on your weight, gender and how active you are.