Sourdough is a natural method of baking bread without yeast, it has been around for over 6000 years. We are more and more aware of what we eat and want as few preservatives or chemical additives as possible. A supermarket bread often contains as many as 33 different ingredients, sourdough bread only four: water, flour or meal, salt and sourdough, that’s it. Also, sourdough bread can be stored for a long time and is better digested by your body. People who feel bloated after eating bread are often still suffering from the yeast that has not worked out enough.
Only four ingredients are used for this bread: water, wheat or flour, salt and sourdough.
I’m a big fan of bread, it’s healthy is and without any crazy ingredients!